If you’re having a hard time with your mind, try to distance yourself from the information and get in touch with nature.
If you leave the TV on, damaging images and information will come in on its own, so turn it off or change it to an enjoyable program.
Let’s just watch what we need to see.
More importantly, get in touch with nature – wind, trees, water, etc.
People are part of nature.
Chinese medicine is a tool to connect people and nature.
Only those who know about it can grasp the happiness.